GYROTONIC®
The Art of Exercising and BeyondTM
Gyrotonic®
Hong Kong
Gyrotonic® Hong Kong is situated in Iso Fit studio which specializes in Pilates and Gyrotonic® training.
Under the supervision of Master trainer, Dawnna Wayburne, clients are offered training in the Gyrotonic® Expansion System by qualified instructors. This includes work on the Gyrotonic® Pulley Tower, Jumping Stretching board, Ladder and Gyrotoner. Each of these innovative pieces of equipment offers instructors a wide range of training options to meet the individual needs of clients.
The
Gyrotonic Expansion System®
is a unique system of equipment and exercise that incorporates movement
principles from yoga, dance, gymnastics, swimming and tai-chi. It was
created by former dancer and gymnast Juliu Horvath.
The Gyrotonic
Expansion System®
is a unique system of equipment and exercise that incorporates movement
principles from yoga, dance, gymnastics, swimming and tai-chi. It was
created by former dancer and gymnast Juliu Horvath.
The Gyrotonic® equipment offers complete freedom of movement while being
fully adjustable to all sizes and all levels of strength. It is used
worldwide by people of all ages in therapeutic, dance, sports specific
and general conditioning facilities.
The Gyrotonic® floor work method, Gyrokinesis, is also available to clients as an alternative group session. Fluidity is the key to this class. Postures are not held for long periods of time. Instead, postures are smoothly and harmoniously connected through the use of breath, making the exercises appear and feel more like dance than traditional yoga.
Visit the Iso fit website at www.isofit.com.hk
Or contact Iso fit at
Iso Fit
8th
Floor California Tower, 30-32 D’Aguilar St,
Central, Hong Kong
Phone: +852
28458445 Fax: +852 2810 6778
E-mail:
info@isofit.com.hk
As a Gyrotonic® Master Trainer centre, Gyrotonic® Hong Kong offers the full range of Gyrotonic® and Gyrokinesis instructor training courses and support.
Gyrotonic® Hong Kong are the official distributors for the Gyrotonic® Cobra™, the latest state-of-the-art Gyrotonic® Pulley Tower.
