Gyrotonic® Hong Kong

GYROTONIC® Equipment

Pulley Tower, Accessories and Specialized Equipment

Pulley Tower

Accessories

Specialized equipment

The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced GYROTONIC® trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes.

About

An expansion towards life

There are two in-depth teacher training programs available for those interested in teaching the GYROTONIC® and GYROKINESIS® Methods.

The GYROTONIC® Level 1 Teacher Training Program is available for those interested in becoming a GYROTONIC® Trainer, and the GYROKINESIS® Level 1 Teacher Training Program is available for those interested in becoming a GYROKINESIS® Trainer. After successfully completing one of the Level 1 Teacher Training programs, trainers continue to develop their teaching skills by taking specialized courses in the method(s) they are qualified to teach.

Education